Butternut Squash + Kale Shakshuka Harvest Bowl Sunset

Harvest Bowl

Butternut Squash + Kale Shakshuka

Inspired by: traditional shakshuka

Gluten-Free

Dairy-Free

Plant-Based

Description

We borrowed classic shakshuka flavors—zingy za’atar and bright tomato—and added our signature spin for extra nourishment. With butternut squash, cauliflower, and kale, this bowl’s rainbow of vegetables packs a variety of essential nutrients (think beta-carotene, vitamin C, fiber, potassium).

All ingredients

organic cauliflower, organic tomato puree (organic tomatoes, citric acid), organic butternut squash, organic kale, organic tomatoes, organic flax seeds, organic extra virgin olive oil, water, organic za'atar spice blend (organic sumac powder (organic sumac, salt), organic cumin, organic coriander seeds, organic thyme, organic oregano, organic savory), organic yellow onion puree, himalayan pink salt, organic garlic, organic black garlic puree, organic basil, organic oregano, organic black pepper, organic crushed chili peppers

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (287g)

Amount per serving

Calories 220

% Daily value*

Total Fat 8g

10%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 550mg

24%

Total Carbohydrate 28g

10%

Dietary Fiber 5g

18%

Total Sugars 9g

Includes 0g Added Sugars

Protein 8g

Vitamin D 0mcg

Calcium 180mg

14%

Iron 3.7mg

21%

Potassium 1040mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Tomato

The quintessential summer fruit, tomatoes are high in antioxidant vitamin C, which supports the immune system, and lycopene, which is important for heart health and may reduce the risk of certain cancers.

Cauliflower

Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.

Butternut Squash

The quintessential fall vegetable, butternut squash is rich in vitamin A, which helps maintain vision and eye health, antioxidant vitamin C, and heart-healthy minerals potassium and magnesium.

Kale

Brimming with antioxidants, iron, vitamin K, and fiber, kale is about as super as a food gets, with benefits to vision, detox, bone health, immune system, cholesterol levels, digestion, and more.

Za'atar

Meet the dream team. We combined cumin, coriander, sumac, thyme, and savory for a custom herbal za'atar blend that packs a seriously delicious punch.

Black Garlic

Black garlic is essentially regular garlic that’s been aged in a warm environment, allowing enzymes to break down and imparting a rich yet subtle, mellow yet robust, totally unique flavor.

How to prep

1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
3 Enjoy with caution: contents may be hot.

1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
3 Enjoy with caution: contents may be hot.