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  • Close up image of Daily Harvest Brussels Sprouts + Sesame Harvest Bowl prepared.
  • Image of Daily Harvest Brussels Sprouts + Sesame Harvest Bowl prepared and plated.
  • Harvest Bowl

    Almond Satay Brussels Sprouts + Carrot

    Inspired by: Indonesian gado gado

    *Contains: Sesame, Soy, Tree Nuts (Almond), and Tree Nuts (Hazelnut)

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Plant-Based

    Plant-Based

    Description

    A little leafy, a lot crunchy. This colorful combo of Brussels sprouts, carrots, red cabbage, peas, kohlrabi, and celeriac is tossed with a creamy, nutty sesame dressing. Makrut lime and lemongrass add a touch of zest to pull it all together. 10 grams of protein make it so, so satisfying.

    All ingredients

    organic brussels sprouts, organic carrots, organic kohlrabi, organic green peas, red cabbage, organic celeriac, organic apple puree, almonds, water, almond butter, organic maple syrup, organic toasted sesame oil, organic lime juice, organic yellow onion puree, organic tamari (water, soybeans, salt, alcohol [to preserve freshness]), organic hazelnut paste, organic ginger puree, organic lemongrass puree, himalayan pink salt, makrut lime leaves, organic coriander seeds.

    Nutrition Facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (290g)

    Amount per serving

    Calories 380
    % Daily value*
    Total Fat 24g
    31%
    Saturated Fat 2.5g
    13%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 710mg
    31%
    Total Carbohydrate 31g
    11%
    Dietary Fiber 10g
    36%
    Total Sugars 14g
    Includes 5g Added Sugars
    10%
    Protein 10g
    20%
    Vitamin D 0mcg
    0%
    Calcium 170mg
    13%
    Iron 3mg
    17%
    Potassium 910mg
    19%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Brussels Sprouts

    One cup of Brussels sprouts is rich in vitamins C and K and also provides a good source of folate and fiber.

    Carrot

    A serving of carrots is rich in vitamin A, which promotes eye health, and is a good source of vitamin K and fiber.

    Almond

    One ounce of almonds is rich in antioxidant vitamin E and makes a good source of fiber.

    Red Cabbage

    A cup of red cabbage contains over half the daily value for vitamin C, an antioxidant nutrient needed for proper immune function. Red cabbage is also rich in vitamin K.

    Sesame

    An ounce of these little seeds packs 6 grams of protein and 3 grams of fiber. You’ll also get dietary fat (the majority of which is mono and polyunsaturated fat), and a dose of iron, magnesium and zinc.

    Makrut Lime

    Much-loved for its uniquely tart, lemon-lime flavor, makrut lime is a staple in Southeast Asian recipes.

    How to prep

    1. 1 Remove film. For microwave (1100W), cook in this bowl or transfer to any microwave safe bowl of your choice. Add 2 tbsp of water or broth. Heat on high for 3 minutes. Stir. Heat for 1-2 additional minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For stovetop, pour into pan, add 2 tbsp of water or broth, then break apart and disperse evenly in the pan. Cook over medium-high heat, stirring occasionally for 3-5 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.