



Curried Brown Rice + Green Chickpea
Pairs well with: coconut curry, crispy tofu, paneer, chicken

Gluten-Free

Dairy-Free

Plant-Based
Description
Description
This grain blend is golden—with sunny turmeric and a hint of curry, it warms up anything you pair it with. Creamy millet and green chickpeas, hints of onion, and a little bit of garlic will have you sneaking spoonfuls before it even hits the table.
All ingredients
All ingredients
Nutrition facts
Nutrition facts
Nutrition Facts
4 Serving per container
Amount per serving

Key ingredients
Brown Rice
Brown rice is a whole grain rich in B vitamins, fiber, and provides minerals like selenium and magnesium, needed for hundreds of enzymes in the body.
Millet
Millet is a gluten-free seed (but you eat it like a grain). Millet makes a good source of magnesium, a mineral needed for over 300 metabolic reactions, and phosphorus, needed for bone health.
Chickpea
Chickpeas are an excellent source of gut-friendly fiber and folate. They also pack iron, zinc, manganese, and copper.
Cauliflower
Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.
Mild Curry
This bold spice blend is made with cumin, coriander, cardamom, nutmeg, clove, cinnamon, cayenne pepper, cilantro, black pepper, turmeric, and pink Himalayan salt.
Nigella Seed
Nigella seeds, also known as black cumin, add a subtle, nutty flavor to dishes.
How to prep

- 1 Pre-heat pot on med-high.
- 2 1 SERVING: add 1 cup of frozen grains to the hot pan with 3 tbsp of water and cook on med-high for 4 mins. 4 SERVINGS: add the entire pack of frozen grains to the hot pan with ⅓ cup of water and cook on med-high for 6 mins.
- 3 Cook to an internal temperature of 165°F. Salt to taste and enjoy!

- 1 1 SERVING: add 1 cup of frozen grains and 3 tbsp of water to a microwave safe bowl of your choice. Heat for 2 mins (1100 W). 4 SERVINGS: add the entire pack of frozen grains and ⅓ cup of water to a microwave safe bowl of your choice. Heat on high for 3 mins. Stir product. Heat for an additional 2 mins (1100 W).
- 2 Cook to an internal temperature of 165°F. Salt to taste and enjoy!