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    • Harvest Bowl

    Spinach + Shiitake Grits

    Inspired by: creamy, mushroomy grits

    *Contains: Tree Nuts (Cashew)

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Plant-Based

    Plant-Based

    Description

    Creamy, dreamy grits—but we swapped ground corn for millet, an ancient gluten-free seed that adds delicious texture and delicious (???) magnesium. Spinach, basil, and shiitake mushrooms complement the base, while nutritional yeast, cashew butter, and olive oil replicate that smooth, cheesy grits texture you know and love. 

    All ingredients

    organic millet, organic cauliflower puree, organic spinach, organic shiitake mushrooms, organic portobello mushrooms, organic basil, organic extra virgin olive oil, nutritional yeast, organic cashew butter, organic garlic, organic lemon juice, himalayan sea salt, organic white pepper, organic black pepper.

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition Facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (254g)

    Amount per serving

    Calories 200
    % Daily value*
    Total Fat 6g
    8%
    Saturated Fat 1g
    5%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 720mg
    31%
    Total Carbohydrate 28g
    10%
    Dietary Fiber 6g
    21%
    Total Sugars 2g
    Includes 0g Added Sugars
    0%
    Protein 8g
    16%
    Vitamin D 0mcg
    0%
    Calcium 87mg
    7%
    Iron 4mg
    22%
    Potassium 666mg
    14%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Millet

    Millet is a gluten-free seed (but you eat it like a grain). One serving (about 3/4 cup cooked) makes a good source of magnesium, a mineral needed for over 300 metabolic reactions.

    Cauliflower

    A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

    Spinach

    These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

    Shiitake

    A powerful mushroom with antibacterial and immune-strengthening properties from niacin and Vitamin C.

    Basil

    Like its cousins rosemary and oregano, basil is another delicious, nutritious green herb and a versatile way to boost flavor.

    Cashew

    One ounce of cashews is a good source of protein, fat and magnesium, a mineral needed for energy production.

    How to prep

    1. 1 Remove film. For microwave (1100W), cook in this bowl or transfer to any microwave safe bowl of your choice. Add 2 tbsp of water or broth. Heat on high for 3 minutes. Stir. Heat for 1-2 additional minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For stovetop, pour into pan, add 2 tbsp of water or broth, then break apart and disperse evenly in the pan. Cook over medium-high heat, stirring occasionally for 3-5 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.