Spinach + Shiitake Grits
Inspired by: creamy, mushroomy grits
Creamy, dreamy grits—but we swapped ground corn for millet, an ancient gluten-free seed that adds delicious texture and delicious (???) magnesium. Spinach, basil, and shiitake mushrooms compleme...
*Contains: Tree Nuts (Cashew)
All ingredients
All ingredients
Nutrition Facts
Nutrition Facts
Nutrition Facts
1 Serving per container
Amount per serving
Key ingredients
Millet
Millet is a gluten-free seed (but you eat it like a grain). One serving (about 3/4 cup cooked) makes a good source of magnesium, a mineral needed for over 300 metabolic reactions.
Cauliflower
A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.
Spinach
These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.
Shiitake
A powerful mushroom with antibacterial and immune-strengthening properties from niacin and Vitamin C.
Basil
Like its cousins rosemary and oregano, basil is another delicious, nutritious green herb and a versatile way to boost flavor.
Cashew
One ounce of cashews is a good source of protein, fat and magnesium, a mineral needed for energy production.
How to prep
- 1 Remove film. For microwave (1100W), cook in this bowl or transfer to any microwave safe bowl of your choice. Add 2 tbsp of water or broth. Heat on high for 3 minutes. Stir. Heat for 1-2 additional minutes.
- 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
- 3 Enjoy with caution: contents may be hot.
- 1 Remove film. For stovetop, pour into pan, add 2 tbsp of water or broth, then break apart and disperse evenly in the pan. Cook over medium-high heat, stirring occasionally for 3-5 minutes.
- 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
- 3 Enjoy with caution: contents may be hot.